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Emergency First Aid Guide

Quick reference for common emergency situations. Remember, in severe cases, always call for professional medical help immediately.

CPR (Cardiopulmonary Resuscitation)
  1. Check the scene for safety.
  2. Check for responsiveness: tap and shout.
  3. Call for emergency help or ask someone to do it.
  4. Check for breathing: look, listen, feel for 10 seconds.
  5. If not breathing normally, start chest compressions:
    • Place hands on center of chest.
    • Push hard and fast, about 100-120 compressions per minute.
    • Allow chest to fully recoil between compressions.
  6. After 30 compressions, give 2 rescue breaths (if trained).
  7. Continue cycles of 30 compressions and 2 breaths until help arrives.

General First Aid Tips

Do's
  • Ensure the scene is safe before approaching.
  • Call for emergency help if the situation is serious.
  • Stay calm and reassure the injured person.
  • Use personal protective equipment (gloves, mask) if available.
  • Get consent from a conscious person before providing care.
  • Move the person only if they are in immediate danger.
  • Keep the person warm and comfortable.
Don'ts
  • Don't panic or take risks that could injure you.
  • Don't move a seriously injured person unless absolutely necessary.
  • Don't give food or drink to an unconscious person.
  • Don't remove embedded objects from wounds.
  • Don't attempt to do more than you're trained for.
  • Don't forget to take care of yourself after the incident.
  • Don't hesitate to ask for help if you need it.

Be Prepared for Emergencies

Knowledge of first aid can save lives. Consider taking a certified first aid course to be better prepared for emergencies.

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